If you are looking to expand your knowledge of Yoga, Shakti Yoga is the place to do it. Maria is a passionate teacher, she makes everyone feel challenged and supported. I had issues with migraine, until I met Maria. She introduced me to several poses that have helped me with my migraine. I am very thankful for her help and advice. Maria helped me to personalize my yoga goals, which definitely has helped me to reduce stress. Moreover, I have never been flexible, now after several months practicing with Maria, I have been absolutely amazed at the flexibiliy that I have gained
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